Praying mantis Let me see What spinning circles Of time can be With your round vision Absolute witness stillness Cut through illusion With utmost precision In a flash of lighting Realizing what’s mine Break the loops of pattern To jump into a new lifeline When praying mantis comes into your life, get ready for seeing a full picture and open up to breaking the chains of illusion. The master of martial arts, she spends hours in stillness, observing the surroundings wi

This is the story of a journey unfolding, one unfiltered, wanting to be told many times and finally finding it's way to this blog post. Years ago I wanted to share the way that the spirit of the land speaks to me, so, you too, can open up, awaken this part of yourself that perhaps is already noticing, but needs a little nudge.

Interview with Dale Wombwell, a reflexology practitioner, teacher and advocate. Dale Wombwell holding a drum painted by her teacher, Margaret Bell A person like no other. A woman, a visionary, a well of knowledge, a kind heart. Dale is a kind of teacher that put me instantly at ease. She showed me how to combine science and anatomy knowledge with intuition and self trust. This is a kind of meeting that happens once in a life time. One that you know will change your life fore

Interview with Mary - Anne Haupt - Reiki Master and Teacher Izabela and Mary - Anne at the graduation from the Reiki Master Course, May 2026 When changing careers and looking for a new way to practice energy healing in 2025 I came across Mary - Anne's website and was instantly pulled in. Heaven on Earth Healing Arts - sounded just like what my soul dreamed of. Mary - Anne, a retired high school music teacher felt close to my heart, a retired high school art teacher. I just kn

What is Tai Chi and what are some of the best ways to learn it? When I think about Tai Chi, this image is the first that comes to my mind - scene from 2008 TV series "Master of Tai Chi" People often ask me about Tai Chi: where did you learn it? Who is teaching it? What is the best way to learn it? To answer these questions, let's start with the understanding: Tai Chi can be a way of living and a form of exercise. It can be used for healing and for gathering internal energy as

Some issues that ear reflexology is really superior are: headaches earache and hearing issues eyesight problems and eye strain jaw pain tooth pain and dental work support facial tension neck pain and tension anxiety sleep disturbances