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Tai Chi 太极 - what is it, actually?
What is Tai Chi and what are some of the best ways to learn it? When I think about Tai Chi, this image is the first that comes to my mind - scene from 2008 TV series "Master of Tai Chi" People often ask me about Tai Chi: where did you learn it? Who is teaching it? What is the best way to learn it? To answer these questions, let's start with the understanding: Tai Chi can be a way of living and a form of exercise. It can be used for healing and for gathering internal energy as
Izabela Lizon
1 day ago6 min read


What is Ear Reflexology?
Some issues that ear reflexology is really superior are:
headaches
earache and hearing issues
eyesight problems and eye strain
jaw pain
tooth pain and dental work support
facial tension
neck pain and tension
anxiety
sleep disturbances
Izabela Lizon
May 64 min read
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